Hydration Health - Diabetes
Almost 20 million people in the U.S. have diabetes, and if left untreated can cause serious problems such as stroke, heart attack, damage to organs, cause eye sight problems and more.
There are several types of diabetes with the most common being type 1 and type 2. Type 1 generally attacks children and destroys the body's ability to create insulin. Type 2 attacks adults and because the cells are resistant, the body fails to use insulin the way it is supposed to.
When the body digests food it turns it into blood sugar (glucose.) Insulin is a hormone produced naturally by the pancreas. When your glucose is high, the pancreas releases insulin which unlocks your body's cells, and allows glucose to enter the body and be converted into energy.
If you find yourself being thirsty all the time, it may be more than dehydration; it may be a sign of diabetes or pre-diabetes. Irritability, dizziness, general discomfort, weakness, cramps, headaches, and dry mouth are definite signs of dehydration. If you have diabetes, it is especially important not to let these signs go unnoticed.
Diabetes is a manageable disease and most who have it can carry on normal lives. Don't deny your thirst.
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