Hydration Health - PMS
With symptoms like crankiness, bloating, sore breasts, headache, upset stomach, diarrhea, constipation, cramp, fatigue, craving for chocolate and food, and just feeling icky, it's no wonder why it is referred to as "the curse." Not to mention irritability, tension, mood swings, crying spells, trouble concentrating, joint and muscle pain, and trouble sleeping. We may have forgotten a thing or two, but you get the PMS picture.
Premenstrual syndrome starts a week or two before a woman's monthly bleeding (period) and ends when the period ends. Avoiding certain substances such as sugar, caffeine, salt and alcohol can help you cope with PMS. The body often becomes dehydrated during PMS and proper hydration can help. If you are afraid of becoming bloated by drinking more water, fear not. Contrary to popular belief, drinking more water actually relieves water retention.
When people look at health programs, either there isn't any information on proper hydration or it doesn't go far enough. The Blue Hydrant ProgramTM goes the extra mile.
We can't give away all of our secrets, but as our program comes with a 30 day, 100% money back guarantee, you really have nothing to lose.