Hydration Health - Prostate Problems

Most people do not know what the prostate is or what it does. It is about the size of a walnut and is a small gland. It sits below the bladder and surrounds the top part of the urethra. It is part of the male sex organ that supplies fluid that goes into semen.

Prostate problems usually go unnoticed for men under 50 and prostate cancer is rare for men under 50. The most common problem for men under 50 is prostatitis which means that the prostate gets inflamed over and over again. Symptoms include a burning feeling when urinating, more frequent urination, or fever and tiredness.

For men over the age of 50, the most common prostate problem is enlargement. This condition is known as benign prostatic hyperplasia or BPH. An enlarged prostate is much more common than prostate cancer. If you find that you have an urgent need to urinate frequently, this may be a sign of BPH. Other signs include trouble starting your urine stream, a weak urine stream, small amounts of urine when you go, and small amounts of blood in your urine.

If you have BPH or other prostate problems, proper hydration is important. Even though you may have to urinate frequently, don't stop staying hydrated. If you become dehydrated, this will cause even more problems. Prevention is often the best medicine and a diet high in fiber and proper hydration reduces the risk of contracting prostate cancer.

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